Services & Rates

Swedish Massage

60 minutes: $60

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Geriatric Massage

60 minutes: $60

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.

Myofascial Massage

60 minutes: $70

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

Deep Tissue Massage

60 minutes: $70

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Trigger Point Therapy is incorporated within the Deep Tissue massage pressing on pain points on the body a hold in  it for a few seconds and possibly feel the tension melt away.

Myofascial massage (incorporated in the deep tissue massage) is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

Prenatal Massage

60 minutes: $70

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Sports Relief Massage

60 minutes: $70

Help your body recover after your workout or sporting event.  Sports relief focuses on specific muscle groups for specific sport.  Increases flexibility which may help increase sports performance and reach personal goals faster.

Hot Stone Therapy

60 minutes: $75.00

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

30 minute Relaxation Massage

30 minutes: $35

This massage is for any type of massage excluding deep tissue massage. Deep tissue massage for 30 minutes is $45. This massage focuses on the parasympathetic nervous system using light to medium pressure and broad strokes to enhance relaxation to the body.

30 minute Deep Tissue Massage

30 minutes: $40

Deep Tissue massage is where the massage therapist uses a firm pressure and uses other modalities such as Trigger Point Therapy to pinpoint the specific muscle tightness.

Trigger Point Therapy is incorporated within the Deep Tissue massage pressing on pain points on the body a hold in  it for a few seconds and possibly feel the tension melt away.

Myofascial massage (incorporated in the deep tissue massage) is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

Ashiatsu

60 minutes: $70

Ashiatsu is a barefoot massage technique that has been around to thousands of years, beginning in Asia and India.  During Ashiatsu massage, I position myself above the client while holding onto parallel bars attached to the ceiling for balance.

The benefits of an Ashiatsu massage is that it provides more pressure with broader strokes and allows the client to go into a deep state of relaxation.  Most clients cannot tell if I am using my hands or feet.